No matter your
fitness level.
Our 20 minute electro muscle stimulation (EMS) training programs are designed to build strength, increase endurance, improve your flexibility, mobility and core strength without the use of external weights or excessive strain.
5.0 Average rating on Google
to fitness
No matter your
fitness level.
Our electro muscle stimulation (EMS) training programs are designed to build strength, increase endurance, improve your flexibility, mobility and core strength without the use of external weights or excessive strain.
It’s not just fitness.
It's life.
A fitness training
experience like no
other.
Steps to results
you never thought
were possible.
Zero experience
required, all ages,
all fitness levels.
“
"Fit X EMS has been great. I have hip bursitis but the trainers are very knowledgeable and were able to accommodate the training around this without risking getting injured. Classes are fun and after a few minutes you are out. I have seen results after a few weeks, I feel stronger and more fit!"
Silvia Parada
★★★★★“Fit X EMS is amazing. The team are so knowledgeable and friendly. It’s the best workout I have had in my life and I’ve been going to a gym for more than 18 years! Highly recommend it to anyone.”
Janice Elsley
★★★★★“EMS training is one of the best things I’ve done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
Maya Ginnivan
★★★★★“I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger. I can’t wait to see how far I can go.”
Kate Kidley
★★★★★“Chronic pain and range of movement has improved in only a few weeks. As a person who relied on medication regularly and was unable to sleep due to my pain this form of exercise is helping so much!”
Amanda Hobbs
★★★★★“Great place to go for a workout if you’re short of time and you want quick results. This place is fantastic. The staff are great supportive, knowledgeable and results orientated. Highly recommend anyone from all walks of life to give it ago.”
Martial Peter
★★★★★“This is the best workout I’ve ever done. The instructors are so encouraging, friendly and supportive. Always a tough workout with the after burn lasting for hours. Love this place”
Traci Young
★★★★★“Wow. Simply one of the most effective ways I’ve been able to improve body composition and strength, and quickly. Micaela and the team are dedicated and know exactly how to support you to get the results you want. Highly recommend to anyone wanting to reduce time in the gym and target specific areas.”
Kate Cash
★★★★★“Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
Brendan Cronin
★★★★★Real people achieving real
results with EMS training.
Book a free trial session today.